
THE TOUCH OILS YOU NEED
Oh man was I ever excited to find out that doTERRA was throwing us a special one day pop up BOGO today (July 16th). I love me a good...

SUMMER AND OILS
Summer is the perfect time to get outside and enjoy the sunshine with your family and friends. Barbecues, pools, golfing, beach...

FEELING A SUMMER SHIFT?
I don't know about you, but I am definitely still feeling stuck in this low energy and blah kind of vibe that's carried on from winter. ...

THIS ONE'S FOR THE SHIFT WORKERS
Shift work sucks. I know that from personal experience. Lack of sleep that completely messes up your circadian rhythm. Sore muscles from...

WANT TO MAKE YOUR HOME COZY AF?
co·zy Dictionary result for cozy /ˈkōzē/ adjective giving a feeling of comfort, warmth, and relaxation. "a cozy cabin tucked away in the...

TOP FIVE OILS TO HELP WITH ANXIETY AND DEPRESSION
I haven't been on here in a while, but I felt the need to share about something that is super important. That being mental health. I am...

HERE ARE 5 WAYS I TAKE MY SELF CARE AND HEALTH SERIOUSLY EVERY DAMN DAY.
#1 - Reducing the toxic products I put in and on my body. Our body's go through so much on a daily basis. They have to constantly be...

ARE YOU WORTH IT?
I admit it...I was a sceptic. My background is in health care. I've worked in the system. I know the ins and the outs. I've seen where...

DID YOU KNOW?
That when you purchase oils through me you are not only getting your hands on some pretty awesome oils, but you get access to an entire...

I WANTED TO SHARE A STORY WITH YOU…
It is about a middle-aged man I met a few years ago. I was introduced to him by his daughter because they were searching for something to...