Oh man was I ever excited to find out that doTERRA was throwing us a special one day pop up BOGO today (July 16th).  I love me a good deal and I love me some oils. So this is really a match made in heaven!

When you purchase yourself a Frankincense Touch roller bottle, y...

Summer is the perfect time to get outside and enjoy the sunshine with your family and friends.  Barbecues, pools, golfing, beach days...all so much fun! But we have to be sure that we stay safe this summer all while using your oils the best way possible.

Oil safety 101

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I don't know about you, but I am definitely still feeling stuck in this low energy and blah kind of vibe that's carried on from winter.  I haven't been able to really kick it.  I find I'm waking up tired, counting down the hours at work until I can go home and nap on t...

Shift work sucks.  I know that from personal experience.

• Lack of sleep that completely messes up your circadian rhythm.

• Sore muscles from having to force your body awake when all it wants to do is sleep.

• A messed up stomach from lack of proper nutrition si...

co·zy

Dictionary result for cozy

/ˈkōzē/

adjective

giving a feeling of comfort, warmth, and relaxation.

"a cozy cabin tucked away in the trees"

synonyms:snug, comfortable, warm, restful, home-like, homey, homely, cheerful, welcoming, pleasant, agreeable;...

I haven't been on here in a while, but I felt the need to share about something that is super important.  That being mental health.

I am someone who is a functional super high anxiety person.  To look at me you would never know that even getting up to go the work causes...

#1 - Reducing the toxic products I put in and on my body.

Our body's go through so much on a daily basis. They have to constantly be fending off microscopic intruders, flushing out our systems, and keeping us breathing! So why would we put extra stress on them by introd...

I admit it...I was a sceptic.

My background is in health care. I've worked in the system. I know the ins and the outs. I've seen where it's failing.

I also have a history with Western medicine failing me. I've listened to what doctors and specialists have told me to do,...

That when you purchase oils through me you are not only getting your hands on some pretty awesome oils, but you get access to an entire community of support?

Well it's true!

After getting your oils I will personally book a one-on-one session with you to go over safe...

It is about a middle-aged man I met a few years ago.

I was introduced to him by his daughter because they were searching for something to help him.

He is an extremely kind man who has such a great smile and has the most caring heart. But he suffers from a very severe men...