
THIS ONE'S FOR THE SHIFT WORKERS
Shift work sucks. I know that from personal experience. Lack of sleep that completely messes up your circadian rhythm. Sore muscles from having to force your body awake when all it wants to do is sleep. A messed up stomach from lack of proper nutrition since all you feel like eating is junk food. And the emotional roller coaster you go through when you can't go to Christmas dinner with your family because you have to work. Oh boy do I get it. Sometimes we can't change any o